My hubby took a trip out to the organic farm this morning while I was teaching my power yoga class and picked up some kale for me.
Nice big box filled with beautiful crisp Kale for some awesome kale chips and kale salads!
I love kale....a few years ago you couldn't get me to even come near kale. Now I can't stop eating it!
Did you know why kale is so good for you?
Here is the low down from the MindBodyGreen website:
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