My raw food journey and the results generated in my kitchen. The good, the bad and the ugly!
Thursday, January 31, 2013
Need a Breakfast Idea? Try this!
A hardy breakfast that will keep you satisfied for hours!
Wholesome and very nutritious!
1/2 organic apple, sliced and diced to bite size pieces
1/2 organic banana, cut in half, then sliced
1 heaping tablespoon chia seeds
1/4 cup sprouted buckwheat grouts
1 tablespoon organic Thompson raisins
4 raw almonds, chopped
4 walnut halves, chopped
1 tablespoon sprouted, dehydrated sunflower seeds
Cinnamon, a dash or two
Almond milk or nut milk of your choice, enough to cover.
Stir well to mix, let sit for a few minutes to allow the chia seeds to do their magic.
Re-stir and enjoy!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment