Friday, April 13, 2012

Starting my Friday with a Strawberry-Banana Green Smoothie

In Canada at this time of year we start to find more and more fresh organic produce in our groceries stores.

I love going in to explore what is available and brain storm about what I could do with the ingredients.  

This week I picked up some fresh strawberries.  Making smoothies with frozen berries is good but fresh is even better.

Here is a smoothie recipe that I know you will enjoy!

Strawberry Banana Protein Punch
in your high speed blender add the following:

1 medium banana
5 fresh strawberries
2 cups water
1 large handful of spinach
1 scoop vegetable protein 
1 scoop Green Vibrance or spirulina
1 tablespoon maca powder 
Ice

Blend till smooth and enjoy!





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