Thursday, November 8, 2012

Simple Hemp Creams

Smooth and creamy and ideal to top off your favourite raw desserts or as the cream in a raw Rose sauce for your zucchini spaghetti.

I prefer to make a small amount to be used up in a couple of days.

Here are a couple of suggestions for you!

Simple Hemp Cream
1/4 cup raw hemp hearts
1/2 cup filtered water

Blend in your high speed blender until smooth and creamy, filter through nut milk bag and refrigerate until ready to use. Shake as cream may separate during storage.

The following are great creams to top your favourite raw desserts 

Strawberry Cream
1/3 cup raw hemp hearts
3-4 fresh ripe strawberries
1/3 cup filtered water
1 tbsp agave
1 tsp vanilla

Blend and filter through nut milk bag

Cinnamon Cream
add 1/2 tsp cinnamon to Simple Cream recipe
1 tbsp agave

Great for raw apple desserts

Maple Cream
1/4 cup raw hemp hearts
1/4 filtered water

Blend and filter through nut milk bag

Add and mix in 1/8-1/4 cup maple syrup



From my raw food kitchen to yours!
Fortunata



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