I just love how good I feel when eating and maintaining a raw food diet. As I mentioned in previous posts that my diet consists of 80% raw pretty much most of the time with odd days being 100% raw. On occasion I will not have a raw day at all and I do pay the price for it the next day. Feeling lethargic and heavy and not happy in my tummy.
The 80% raw and 20% cooked just seems to work for me best. I'm a bit curious about my readers and would love to hear about what works for you?
So please comment below and tell me about your raw food diet and how you feel.
I know you are out there!
Cheers!
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