I love how good I feel by the 3rd day on a 100% raw diet. My mind is clear and I feel so energized.
It's been a year since I discovered the raw food lifestyle. I gradually started to introduce more and more raw food into my regular diet until I got to approximately 80% raw. So one of my daily meals would contain some kind of cooked food.
Since I made a commitment to myself and stay 100% raw for 28 days I'm discovering that with a bit of planning I can make my cake and eat it too! Without the guilt!
I guess I'm becoming a raw food junky!
On today's menu:
B: Sprouted buckwheat and soft wheat berry granola with a sprinkle of cinnamon, raisins with almond mylk
L: Organic field greens salad with shredded cabbage, carrot and broccoli tossed in a mediterranean style dressing.
D: Spiralized Zucchini pasta with pesto.
mmm mmm good!
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